WELCOME 

Whether you’re someone who has previously engaged in therapy or this process is new to you, it can be difficult to reach out for help. Congratulations on taking that first step towards the support you deserve! Through a collaborative relationship, we can work at your pace to better understand your challenges, gain greater insight into yourself, and challenge thoughts and patterns that might be holding you back. I provide a non-judgmental, relaxed environment where we can clarify goals, build new coping strategies, and improve confidence in your resilience.

I am honored to be a part of your journey and help you develop the life you desire. Please don’t hesitate to reach out with any questions or concerns you might have about the therapeutic process.